MLD Woody Posted January 21, 2019 Report Share Posted January 21, 2019 Cleve and his crazy ass diet plans Link to comment Share on other sites More sharing options...
Clevfan4life Posted January 22, 2019 Author Report Share Posted January 22, 2019 4 hours ago, MLD Woody said: Cleve and his crazy ass diet plans fasting works young man. Your growth hormone spike 2000% on avg after 12 hours of no food. Your body starts killing shit that shouldn't be there. Your body "starts" the process of autophagy only after 12 hours. Link to comment Share on other sites More sharing options...
MLD Woody Posted January 22, 2019 Report Share Posted January 22, 2019 1 hour ago, Clevfan4life said: fasting works young man. Your growth hormone spike 2000% on avg after 12 hours of no food. Your body starts killing shit that shouldn't be there. Your body "starts" the process of autophagy only after 12 hours. well most of the time i work through lunch so i guess i'm fasting anyway Link to comment Share on other sites More sharing options...
Clevfan4life Posted January 22, 2019 Author Report Share Posted January 22, 2019 4 hours ago, MLD Woody said: well most of the time i work through lunch so i guess i'm fasting anyway Dinner to dinner is a 24 hr fast. 👏 Link to comment Share on other sites More sharing options...
Westside Steve Posted January 22, 2019 Report Share Posted January 22, 2019 9 hours ago, Clevfan4life said: fasting works young man. Your growth hormone spike 2000% on avg after 12 hours of no food. Your body starts killing shit that shouldn't be there. Your body "starts" the process of autophagy only after 12 hours. 12 hours seems like a relatively short fast. No? Edit: dinner to dinner I see WSS Link to comment Share on other sites More sharing options...
Clevfan4life Posted January 22, 2019 Author Report Share Posted January 22, 2019 5 hours ago, Westside Steve said: 12 hours seems like a relatively short fast. No? Edit: dinner to dinner I see WSS No, 12 hours is the minimum amt of time to fast. Ur body still has food in its stomach for 12 hours after ur last bite of solid food. The "fasted state", where ur body starts dialing up ridiculous amts of growth hormone and begins autophagy....an extremely important cell cleaning process, begins at the 12 hour mark. Hormone production goes nuts for the next 36-72 hours. Link to comment Share on other sites More sharing options...
Westside Steve Posted January 22, 2019 Report Share Posted January 22, 2019 1 hour ago, Clevfan4life said: No, 12 hours is the minimum amt of time to fast. Ur body still has food in its stomach for 12 hours after ur last bite of solid food. The "fasted state", where ur body starts dialing up ridiculous amts of growth hormone and begins autophagy....an extremely important cell cleaning process, begins at the 12 hour mark. Hormone production goes nuts for the next 36-72 hours. So at least 48 Hours you fast? WSS Link to comment Share on other sites More sharing options...
Clevfan4life Posted January 22, 2019 Author Report Share Posted January 22, 2019 1 hour ago, Westside Steve said: So at least 48 Hours you fast? WSS sometimes more, sometimes less. I think the most I've gone is between 4-5 days. But every week there's usually a Sunday night to tues night fast, so 48 hours but I have coffee during that time. Than one more day of dinner to dinner 24 hours. It's usually the weekends where im like fuck it and eat shit and whatnot. Recently in the last week or so i'm experimenting with broth fasting. Broth is essentially whole protein with nearly every vitamin and mineral the body needs. Just trying new things. Plus broth is just so damn good when you throw in that braggs liquid amino soy sauce. Link to comment Share on other sites More sharing options...
Westside Steve Posted January 22, 2019 Report Share Posted January 22, 2019 4 hours ago, Clevfan4life said: sometimes more, sometimes less. I think the most I've gone is between 4-5 days. But every week there's usually a Sunday night to tues night fast, so 48 hours but I have coffee during that time. Than one more day of dinner to dinner 24 hours. It's usually the weekends where im like fuck it and eat shit and whatnot. Recently in the last week or so i'm experimenting with broth fasting. Broth is essentially whole protein with nearly every vitamin and mineral the body needs. Just trying new things. Plus broth is just so damn good when you throw in that braggs liquid amino soy sauce. I'm a little skeptical sir oh, no disrespect intended. I tried a product called Fast blast you have six of these little pouches a fruit-based shit per day during the fast. Actually felt like hell the day of the fast so the program didn't last too many weeks. WSS Link to comment Share on other sites More sharing options...
DieHardBrownsFan Posted January 23, 2019 Report Share Posted January 23, 2019 Tried fast blast and shit my pants. I called them and they said 'why the fuck do you think we call it fast blast'? Link to comment Share on other sites More sharing options...
Clevfan4life Posted January 23, 2019 Author Report Share Posted January 23, 2019 What the fuck is in fast blast? And why am i not surprised DH shit himself? Srsly tho, fasting is just absyaining from food....u dont need some garbage cleanse, just dont eat. Ur taste buds reset too and just reg food will taste amazing Link to comment Share on other sites More sharing options...
Westside Steve Posted January 30, 2019 Report Share Posted January 30, 2019 https://www.theroot.com/exclusive-clemson-s-black-players-refused-to-accept-do-1832135329 Link to comment Share on other sites More sharing options...
Clevfan4life Posted January 30, 2019 Author Report Share Posted January 30, 2019 'most of Clemson’s national championship football team members jumped at the opportunity to meet the original cheeseburger-swallowing clown." Im giggling too much right now to read the rest of that article. Link to comment Share on other sites More sharing options...
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